You took the first step! Your’e here.
I know…therapy can feel daunting. Especially, if you have never talked to a therapist, or worse if you had the kind of therapist who just nods and says “Mmm hmm, mmm hmmm, and how did that make you feel?” on repeat. Yeah no thanks.
I want you to look forward to our sessions, and have you leave with tools, and thought provoking conversations that help your problems feel more manageable. I want you to feel supported and less alone. Whether you are struggling with anxiety, depression or trauma, or just getting out of your own way…I can relate. Let’s talk.